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"Food security exists when all people, at all times, have physical and economic access to enough safe and nutritious food to satisfy their energy needs and food preferences and to lead an active and healthy life."

Food and Agriculture Organization, Action Plan adopted at the World Food Summit, Rome, 1996

Food security
guidelines

The guidelines
The food activities of the agencies

Food insecurity in our society

In a developed country such as ours, a wide variety of fresh, healthy foods are permanently available in very large, not to say overabundant, quantities.

Yet thousands of our fellow citizens don’t have enough to eat and worry constantly about where to find their next meal or how to feed their families.


The many causes of food insecurity

There are several factors which can lead to food insecurity. The persons concerned may :

  • lack the necessary income to purchase enough nutritious food to meet their needs;

  • live in a neighbourhood with no grocery store, market or other outlets where nutritious food is sold at an affordable price.

  • be obliged to allocate too large a portion of their budget to rent;

  • lack the knowledge or have never been taught the necessary skills to feed themselves nutritiously;

  • have lost their social support network and be isolated.

Centraide’s approach: move beyond food assistance

To Centraide, helping people means above all supporting their efforts to find lasting solutions to their problems.

Regarding food security, it means that we must go beyond merely giving people food and providing them and their communities with the capacity to feed themselves.

For that reason, Centraide supports many agencies dedicated to providing emergency food assistance - insofar as they also develop alternatives and offer food activities that help the persons to become personally and financially self-reliant and to take charge of their own development.

Centraide of Greater Montreal’s food security guidelines

A conviction

In order to contribute effectively to the development of food security, it is not enough to supply hungry people with food - one must also provide them and their communities with the capability to feed themselves.

This can be accomplished by :

  • addressing not only the effects of food insecurity, but also its causes;
  • developing and implementing lasting solutions to the problem of food insecurity.

A strategy

1. Regarding individuals
Help individuals to meet their food needs and overcome their poverty.

2. Regarding communities
Increase the capability of local and regional communities to meet the food needs of all their residents while also promoting their personal and financial autonomy.

3. Regarding our society as a whole
Improve the overall environment of our society, and influence the social and economic values and policies which affect the access by all people to food.

Food, tools and training: the food activities of the agencies

Saint-Rémi residents Irène Lefebvre and Claudette Verge get ready to prepare some tasty dishes for delivery to neighbourhood seniors by meals-on-wheels volunteers.



1. Food assistance and catering

Food assistance is an immediate and temporary response to a person’s food needs. It is also an opportunity to reach out to isolated individuals and offer them access to social integration programs. More and more, emergency assistance activities are being combined with other activities which require the recipient to become involved to some extent.

Different kinds of agencies carry out different kinds of food assistance activities. For example:



Food banks solicit and collect food from food companies, local grocery stores and individuals. They store the food and then redistribute it to community agencies, or sometimes directly to individuals.

Food counters, which usually operate locally, distribute food directly to individuals, either free of charge or at a token cost.

Catering encompasses a wide range of activities.



Soup kitchens are establishments, which offer low-cost community meals.

Common meals are offered on the premises of an agency on a regular basis to help people feed themselves nutritiously at low cost and break out of their isolation.

The school food program provides low-cost meals and snacks to primary-school students in poor neighbourhoods.

Gino Casse of the Jardins collectifs de Longueuil community
vegetable garden. Community gardens are an alternative to direct food assistance. The concept is very simple: several participants
cultivate the same patch of land and share the produce. The gardens yield quick, tangible results that stimulate the gardeners’ confidence and pride.

Community caterers are job training organizations, which prepare low-cost meals for consumption in the home.

Meals on Wheels programs prepare meals which are delivered to recipients’ homes by volunteers, or frozen meals, which are sold at community centres.


2. Collective food supply and cooking groups

Self-help groups call for personal participation on the part of their clients. By getting involved, clients acquire knowledge and skills, which enable them to manage their food insecurity more effectively and to reduce the level of risk to which they are exposed.



Collective food supply applies a basic law of the market economy: by combining forces, consumers can negotiate a better price for their food purchases or else produce food themselves at a lower cost.

Purchasing groups and community grocery stores purchase food in bulk, at discount or sale prices, from wholesalers, retailers or farmers for the benefit of consumers.

Community gardens and gardening courses also involve pooling efforts and resources, but for the purpose of producing high-quality fresh food at low cost.

Cooking in groups enables participants to pool their know-how. The members of the group get together to prepare nutritious low-cost meals for their own use, or for distribution or sale. In addition to economic self-help, the groups offer learning and skill-sharing opportunities.

Cooking groups bring people together for the purpose of using food which was donated to the group or purchased at a discount in order to prepare meals for themselves.

Food canning serves to supply the members of the group and sometimes to finance their activities.

Budget cooking courses offer instruction in the art of preparing low-cost meals, information sessions on nutrition, and group food-cost analysis and sale-lookout activities.

Support for expectant mothers and mothers with young babies involves supplying participants with food supplements and baby formula milk, as well as offering them training in baby nutrition.

3. Job entry

The compagnons of Chic Resto Pop are responsible for training apprentices in food preparation and service. In this way the agency, which is directed by Jacynthe Ouellet, enables some people to acquire job training and experience while offering community meals to the needy.

Job entry activities aim to provide lasting solutions by offering training and skills development that will help recipients to achieve the necessary self-reliance to ensure their own food security. They involve training in meal preparation or food supply.

To find out which agencies offer food activities, click here.

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